10 Foods to Avoid If You Have High Blood Pressure

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First, what is Blood Pressure?

What is Blood Pressure? If you are not sure what this term means, then it is nothing but the force of blood upon the walls of arteries. The walls of the blood vessel walls are known as “artery”, and they supply oxygenated blood to the heart. Most of the blood pressure results from the heart pumping highly pressurized blood through the entire circulatory system through the aorta.

Blood pressure can also be referred to by the term of abnormal hypertension, which is a medical condition in which the arteries fail to deliver adequate blood to the brain. Causes of hypertension may include coronary heart disease, atherosclerosis, and hypertension of the kidneys, endocarditis, or congenital disabilities. Obesity, tobacco use, prolonged sitting, and excessive alcohol consumption may also contribute to hypertension.

Do you think it is all about taking medications if you have high blood pressure? Of course not, the simple truth is that avoiding particular food groups can be an important part of lowering your levels of blood pressure too; there are several other factors that will determine your overall ,health and how to control this condition. If you have high blood pressure, this article is just for you, and we will list for you just the food you need to dodge in case you or a loved one has blood pressure.

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