Coming from the ginger family, turmeric is available in fresh and powdered forms. Providing a bright yellow hue, it is used to flavor and color various dishes around the world, being especially prominent in Asian and Indian food.
But the use of turmeric in places like India isn’t just for its flavor. It is touted for its various health benefits, like pain relief thanks to its anti-inflammatory properties. Similarly, it may help relieve sensations of burning in the pancreas, as well as help it produce insulin, which will aid in the regulation of blood sugar levels and the prevention of diabetes.