One of the most intricate and essential parts of the human body is the digestive tract. Starting in your mouth when the food enters your body, it extends all the way down through the esophagus, stomach, and intestines. The food then leaves the body, having been processed and extracted of its nutrients.
There are also several other organs that keep this process running smoothly, one of them being the pancreas. It is responsible for neutralizing and regulating acidic food, doing so by using enzymes, which also help the body digest proteins, carbohydrates, and lipids present in the food we eat. The pancreas is also responsible for producing insulin and maintaining blood glucose levels.
A healthy pancreas means a strong digestive system, and there are a few things you can do to ensure that it stays that way. This includes eating foods that are good for them. Keep reading to find out what they are!